There is not more I can add to this other than to quote them. Worship Workout
We recently launched a new service/outreach project named Worship Workout. It’s being held at Fitness Bootcamp Unlimited. About 26 people attended the first session.
I opened the session with prayer, which was followed by a 35 minute “Full Body & Soul” workout accompanied by Christian music. I then asked everyone to have a seat on the floor and gave a 10 minute message about our physical and spiritual health. We then ended in prayer.
It was CRAZY GOOD and we now are praying that it grows and that some who attend will move on over into our church congregation.